As an English teacher, I refuse to accept the triple exclamation point. However, it’s necessary for this post. I know a lot about a lot; I know nothing about a lot more. I recently started training for my first triathlon. I’m solid on the running, and I figured I’d be okay with the other elements … Continue reading HELP!!!
No one wants to talk about it; no one even wants to deal with it. But IT happens. You're on a great run in the neighborhood, and your stomach starts to churn. Each time your stomach drops, you know you're one step closer to having to poop. This is not a laughing matter, but a … Continue reading Bodily Functions and the Joys of Exercise
Deciding to become more physically fit was an easy decision. Deciding how, however, was definitely not. Many people spend so much time trying to figure out WHAT to do, that they never actually DO. We download apps, join gyms, and buy stuff, but often lose steam after all of that. I love to run, but … Continue reading Making a Decision
A few years ago, my sister asked me to do a mud run with her. It was a 7-mile, 25 obstacle course, and I, at first, laughed. I had never run a mile in my entire life. I wasn't out of shape or in the best shape, I just didn't think running was a possibility. … Continue reading How it all started